Nature Valley Crunchy Coconut: Calories & Nutrition Facts
Nature Valley Crunchy Coconut has 190 calories per 100 g, with 3 g protein, 27 g carbs and 9 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Crunchy Coconut is an product from Nature Valley, barcode (GTIN) 0016000511118.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 3 g | 6% |
| Carbohydrates | 27 g | 10% |
| Sugars | 10 g | – |
| Fat | 9 g | 12% |
| Saturated fat | 3 g | 15% |
| Fiber | 4.8 g | 17% |
| Sodium | 1600 mg | 70% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (2 bars (42 g) (42 g)) | 80 kcal |
How to track Nature Valley Crunchy Coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000511118) or voice entry and returns calories and macros, so you can log Nature Valley Crunchy Coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Crunchy Coconut?
Nature Valley Crunchy Coconut has 190 calories per 100 g.
How much protein is in Nature Valley Crunchy Coconut?
Nature Valley Crunchy Coconut contains 3 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Nature Valley Crunchy Coconut?
The barcode (GTIN) for Nature Valley Crunchy Coconut is 0016000511118.
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This is educational information, not medical advice.
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