Lifeway Frozen Kefir Bar: Calories & Nutrition Facts

Lifeway Frozen Kefir Bar has 267 calories per 100 g, with 9.5 g protein, 52 g carbs and 2.4 g fat (47.3 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Frozen Kefir Bar is an product from Lifeway, barcode (GTIN) 0017077409162.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories267 kcal13%
Protein9.5 g19%
Carbohydrates52 g19%
Sugars47.3 g
Fat2.4 g3%
Saturated fat0 g0%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g267 kcal
Per 1 oz (28.35 g)76 kcal
Per serving (46g)123 kcal

How to track Lifeway Frozen Kefir Bar

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077409162) or voice entry and returns calories and macros, so you can log Lifeway Frozen Kefir Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway Frozen Kefir Bar?

Lifeway Frozen Kefir Bar has 267 calories per 100 g.

How much protein is in Lifeway Frozen Kefir Bar?

Lifeway Frozen Kefir Bar contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Lifeway Frozen Kefir Bar?

The barcode (GTIN) for Lifeway Frozen Kefir Bar is 0017077409162.

More from Lifeway

This is educational information, not medical advice.

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