Kashi Seven Grain With Quinoa Variety Pack: Calories & Nutrition Facts
Kashi Seven Grain With Quinoa Variety Pack has 450 calories per 100 g, with 7.5 g protein, 70 g carbs and 17.5 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Seven Grain With Quinoa Variety Pack is an product from Kashi, barcode (GTIN) 0018627100027.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 70 g | 25% |
| Sugars | 22.5 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 7.6 g | 27% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 Bars (40 g)) | 180 kcal |
How to track Kashi Seven Grain With Quinoa Variety Pack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627100027) or voice entry and returns calories and macros, so you can log Kashi Seven Grain With Quinoa Variety Pack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Seven Grain With Quinoa Variety Pack?
Kashi Seven Grain With Quinoa Variety Pack has 450 calories per 100 g.
How much protein is in Kashi Seven Grain With Quinoa Variety Pack?
Kashi Seven Grain With Quinoa Variety Pack contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Kashi Seven Grain With Quinoa Variety Pack?
The barcode (GTIN) for Kashi Seven Grain With Quinoa Variety Pack is 0018627100027.
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This is educational information, not medical advice.