Big Y 100% Real Mashed Potatoes: Calories & Nutrition Facts
Big Y 100% Real Mashed Potatoes has 368 calories per 100 g, with 10.5 g protein, 79 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Big Y 100% Real Mashed Potatoes is a entrees, sides & small meals product from Big Y, barcode (GTIN) 0018894520399.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 79 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.333 CUP FLAKES, MAKES ABOUT 2/3 CUP PREPARED) | 70 kcal |
Big Y 100% Real Mashed Potatoes vs. Entrees, Sides & Small Meals average
| Per 100 g | Big Y 100% Real Mashed Potatoes | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 368 | 204 |
| Protein | 10.5 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 0 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Big Y 100% Real Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894520399) or voice entry and returns calories and macros, so you can log Big Y 100% Real Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y 100% Real Mashed Potatoes?
Big Y 100% Real Mashed Potatoes has 368 calories per 100 g.
How much protein is in Big Y 100% Real Mashed Potatoes?
Big Y 100% Real Mashed Potatoes contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Big Y 100% Real Mashed Potatoes high in calories?
At 368 kcal per 100 g, Big Y 100% Real Mashed Potatoes is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Big Y 100% Real Mashed Potatoes?
The barcode (GTIN) for Big Y 100% Real Mashed Potatoes is 0018894520399.
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This is educational information, not medical advice.