Big Y Cut yams sweet potatoes in light syrup: Calories & Nutrition Facts
Big Y Cut yams sweet potatoes in light syrup has 81 calories per 100 g, with 0 g protein, 21.3 g carbs and 0 g fat (13.8 g sugars). Below are the full nutrition facts with % Daily Value.
Big Y Cut yams sweet potatoes in light syrup is an product from Big Y, barcode (GTIN) 0018894895367.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 0 g | 0% |
| Carbohydrates | 21.3 g | 8% |
| Sugars | 13.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 81 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (2/3 cup (160 g)) | 130 kcal |
How to track Big Y Cut yams sweet potatoes in light syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894895367) or voice entry and returns calories and macros, so you can log Big Y Cut yams sweet potatoes in light syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Cut yams sweet potatoes in light syrup?
Big Y Cut yams sweet potatoes in light syrup has 81 calories per 100 g.
How much protein is in Big Y Cut yams sweet potatoes in light syrup?
Big Y Cut yams sweet potatoes in light syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
What is the barcode for Big Y Cut yams sweet potatoes in light syrup?
The barcode (GTIN) for Big Y Cut yams sweet potatoes in light syrup is 0018894895367.
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This is educational information, not medical advice.