Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond: Calories & Nutrition Facts
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond has 367 calories per 100 g, with 6.7 g protein, 80 g carbs and 3.3 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond is a cereal product from Newman's Own, barcode (GTIN) 0020662005045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 16.7 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.75 cup) | 110 kcal |
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond vs. Cereal average
| Per 100 g | Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 16.7 g | 23.3 g |
| Fat | 3.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond
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Frequently asked questions
How many calories are in Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond?
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond has 367 calories per 100 g.
How much protein is in Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond?
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond high in calories?
At 367 kcal per 100 g, Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond?
The barcode (GTIN) for Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond is 0020662005045.
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This is educational information, not medical advice.
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