The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce: Calories & Nutrition Facts
The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce has 101 calories per 100 g, with 4 g protein, 13.1 g carbs and 4 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce is a frozen prepared sides product from The Pioneer Woman, barcode (GTIN) 0021000073801.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 13.1 g | 5% |
| Sugars | 3 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 1 g | 4% |
| Sodium | 273 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 101 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1/2 cup) | 100 kcal |
The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce vs. Frozen Prepared Sides average
| Per 100 g | The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 101 | 136 |
| Protein | 4 g | 4.1 g |
| Sugars | 3 g | 2.6 g |
| Fat | 4 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce
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Frequently asked questions
How many calories are in The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce?
The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce has 101 calories per 100 g.
How much protein is in The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce?
The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce high in calories?
At 101 kcal per 100 g, The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce?
The barcode (GTIN) for The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce is 0021000073801.
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This is educational information, not medical advice.
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