Signature Select Plain English Muffins: Calories & Nutrition Facts

Signature Select Plain English Muffins has 211 calories per 100 g, with 7 g protein, 50.9 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.

Signature Select Plain English Muffins is an product from Signature Select, barcode (GTIN) 0021130184378.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories211 kcal11%
Protein7 g14%
Carbohydrates50.9 g19%
Sugars1.8 g
Fat1.8 g2%
Saturated fat0 g0%
Fiber1.8 g6%
Sodium298.3 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g211 kcal
Per 1 oz (28.35 g)60 kcal
Per serving (1 muffin (57 g))120 kcal

How to track Signature Select Plain English Muffins

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130184378) or voice entry and returns calories and macros, so you can log Signature Select Plain English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Signature Select Plain English Muffins?

Signature Select Plain English Muffins has 211 calories per 100 g.

How much protein is in Signature Select Plain English Muffins?

Signature Select Plain English Muffins contains 7 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Signature Select Plain English Muffins?

The barcode (GTIN) for Signature Select Plain English Muffins is 0021130184378.

More from Signature Select

This is educational information, not medical advice.

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