Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato: Calories & Nutrition Facts

Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato has 134 calories per 100 g, with 3.5 g protein, 27.5 g carbs and 0.7 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.

Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is a frozen prepared sides product from Cascadian Farm, barcode (GTIN) 0021908122380.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories134 kcal7%
Protein3.5 g7%
Carbohydrates27.5 g10%
Sugars2.8 g–
Fat0.7 g1%
Saturated fat0 g0%
Fiber4.2 g15%
Sodium18 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g134 kcal
Per 1 oz (28.35 g)38 kcal
Per serving (1 1/3 cup)190 kcal

Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato vs. Frozen Prepared Sides average

Per 100 gCascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet PotatoFrozen Prepared Sides avg
Calories134136
Protein3.5 g4.1 g
Sugars2.8 g2.6 g
Fat0.7 g5.1 g

Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.

How to track Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908122380) or voice entry and returns calories and macros, so you can log Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?

Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato has 134 calories per 100 g.

How much protein is in Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?

Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

Is Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato high in calories?

At 134 kcal per 100 g, Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is below the Frozen Prepared Sides category average of 136 kcal per 100 g.

What is the barcode for Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato?

The barcode (GTIN) for Cascadian Farm Powered By Plants Ancient Grains With Riced Sweet Potato, Farro And Black Barley, Riced Sweet Potato is 0021908122380.

More from Cascadian Farm

This is educational information, not medical advice.

Track Cascadian Farm the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

지금 시작하기