Cheez-It Grooves Bold Cheddar: Calories & Nutrition Facts
Cheez-It Grooves Bold Cheddar has 483 calories per 100 g, with 10.3 g protein, 65.5 g carbs and 20.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Cheez-It Grooves Bold Cheddar is an product from Cheez-It, barcode (GTIN) 0024100104451.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 0 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 3.5 g | 12% |
| Sodium | 896.6 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (18 crackers (29 g)) | 140 kcal |
How to track Cheez-It Grooves Bold Cheddar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100104451) or voice entry and returns calories and macros, so you can log Cheez-It Grooves Bold Cheddar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Grooves Bold Cheddar?
Cheez-It Grooves Bold Cheddar has 483 calories per 100 g.
How much protein is in Cheez-It Grooves Bold Cheddar?
Cheez-It Grooves Bold Cheddar contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Cheez-It Grooves Bold Cheddar?
The barcode (GTIN) for Cheez-It Grooves Bold Cheddar is 0024100104451.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
- Cheez-It White Cheddar Baked Snack Crackers500 kcal
This is educational information, not medical advice.
Track Cheez-It the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기