Little Debbie Nutty Buddy Dark Wafers With Peanut Butter: Calories & Nutrition Facts
Little Debbie Nutty Buddy Dark Wafers With Peanut Butter has 545 calories per 100 g, with 9.1 g protein, 59.1 g carbs and 31.8 g fat (40.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Little Debbie Nutty Buddy Dark Wafers With Peanut Butter is a cookies & biscuits product from Little Debbie, barcode (GTIN) 0024300045257.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 59.1 g | 21% |
| Sugars | 40.9 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 13.6 g | 68% |
| Fiber | 0 g | 0% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 545 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (1 COOKIE) | 120 kcal |
Little Debbie Nutty Buddy Dark Wafers With Peanut Butter vs. Cookies & Biscuits average
| Per 100 g | Little Debbie Nutty Buddy Dark Wafers With Peanut Butter | Cookies & Biscuits avg |
|---|---|---|
| Calories | 545 | 455 |
| Protein | 9.1 g | 5.6 g |
| Sugars | 40.9 g | 33.4 g |
| Fat | 31.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Little Debbie Nutty Buddy Dark Wafers With Peanut Butter
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Frequently asked questions
How many calories are in Little Debbie Nutty Buddy Dark Wafers With Peanut Butter?
Little Debbie Nutty Buddy Dark Wafers With Peanut Butter has 545 calories per 100 g.
How much protein is in Little Debbie Nutty Buddy Dark Wafers With Peanut Butter?
Little Debbie Nutty Buddy Dark Wafers With Peanut Butter contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Little Debbie Nutty Buddy Dark Wafers With Peanut Butter high in calories?
At 545 kcal per 100 g, Little Debbie Nutty Buddy Dark Wafers With Peanut Butter is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Little Debbie Nutty Buddy Dark Wafers With Peanut Butter?
The barcode (GTIN) for Little Debbie Nutty Buddy Dark Wafers With Peanut Butter is 0024300045257.
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This is educational information, not medical advice.
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