Ole Mexican Foods Queso Cotija: Calories & Nutrition Facts
Ole Mexican Foods Queso Cotija has 393 calories per 100 g, with 25 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Ole Mexican Foods Queso Cotija is an product from Ole Mexican Foods, barcode (GTIN) 0027331006105.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 25 g | 50% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 1357.1 mg | 59% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (28g) | 110 kcal |
How to track Ole Mexican Foods Queso Cotija
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027331006105) or voice entry and returns calories and macros, so you can log Ole Mexican Foods Queso Cotija accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ole Mexican Foods Queso Cotija?
Ole Mexican Foods Queso Cotija has 393 calories per 100 g.
How much protein is in Ole Mexican Foods Queso Cotija?
Ole Mexican Foods Queso Cotija contains 25 g of protein per 100 g, which is 50% of the Daily Value.
What is the barcode for Ole Mexican Foods Queso Cotija?
The barcode (GTIN) for Ole Mexican Foods Queso Cotija is 0027331006105.
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This is educational information, not medical advice.
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