Tropical Oven Baked Coconut Flan: Calories & Nutrition Facts
Tropical Oven Baked Coconut Flan has 242 calories per 100 g, with 6.7 g protein, 29.2 g carbs and 11.7 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Tropical Oven Baked Coconut Flan is a chocolate product from Tropical, barcode (GTIN) 0027568049906.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 29.2 g | 11% |
| Sugars | 26.7 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 1.7 g | 6% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 242 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (1/2 cup (4 fl oz) (127g)) | 290 kcal |
Tropical Oven Baked Coconut Flan vs. Chocolate average
| Per 100 g | Tropical Oven Baked Coconut Flan | Chocolate avg |
|---|---|---|
| Calories | 242 | 503 |
| Protein | 6.7 g | 6.8 g |
| Sugars | 26.7 g | 45.5 g |
| Fat | 11.7 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Tropical Oven Baked Coconut Flan
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Frequently asked questions
How many calories are in Tropical Oven Baked Coconut Flan?
Tropical Oven Baked Coconut Flan has 242 calories per 100 g.
How much protein is in Tropical Oven Baked Coconut Flan?
Tropical Oven Baked Coconut Flan contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Tropical Oven Baked Coconut Flan high in calories?
At 242 kcal per 100 g, Tropical Oven Baked Coconut Flan is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Tropical Oven Baked Coconut Flan?
The barcode (GTIN) for Tropical Oven Baked Coconut Flan is 0027568049906.
More from Tropical
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- Tropical Aloe Lemon35 kcal
- Tropical, sandwich slices235 kcal
- Tropical Flan De Coco Coconut Flan106 kcal
- Tropical Strawberry Jelly300 kcal
- Tropical Queso Blanco Fresh White Cheese250 kcal
This is educational information, not medical advice.
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