Tropical Cooked Ham: Calories & Nutrition Facts
Tropical Cooked Ham has 370 calories per 100 g, with 51 g protein, 12.7 g carbs and 12.7 g fat (12.7 g sugars). Below are the full nutrition facts with % Daily Value.
Tropical Cooked Ham is an product from Tropical, barcode (GTIN) 0027568060505.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 51 g | 102% |
| Carbohydrates | 12.7 g | 5% |
| Sugars | 12.7 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 6.4 g | 32% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (28 g) | 104 kcal |
How to track Tropical Cooked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568060505) or voice entry and returns calories and macros, so you can log Tropical Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical Cooked Ham?
Tropical Cooked Ham has 370 calories per 100 g.
How much protein is in Tropical Cooked Ham?
Tropical Cooked Ham contains 51 g of protein per 100 g, which is 102% of the Daily Value.
What is the barcode for Tropical Cooked Ham?
The barcode (GTIN) for Tropical Cooked Ham is 0027568060505.
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This is educational information, not medical advice.
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