Cheetos Puffs, Real Cheese: Calories & Nutrition Facts
Cheetos Puffs, Real Cheese has 571 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Cheetos Puffs, Real Cheese is a other snacks product from Cheetos, barcode (GTIN) 0028400025409.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (13 PIECES | ABOUT) | 160 kcal |
Cheetos Puffs, Real Cheese vs. Other Snacks average
| Per 100 g | Cheetos Puffs, Real Cheese | Other Snacks avg |
|---|---|---|
| Calories | 571 | 431 |
| Protein | 7.1 g | 22.1 g |
| Sugars | 3.6 g | 11.9 g |
| Fat | 35.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Cheetos Puffs, Real Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400025409) or voice entry and returns calories and macros, so you can log Cheetos Puffs, Real Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheetos Puffs, Real Cheese?
Cheetos Puffs, Real Cheese has 571 calories per 100 g.
How much protein is in Cheetos Puffs, Real Cheese?
Cheetos Puffs, Real Cheese contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cheetos Puffs, Real Cheese high in calories?
At 571 kcal per 100 g, Cheetos Puffs, Real Cheese is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Cheetos Puffs, Real Cheese?
The barcode (GTIN) for Cheetos Puffs, Real Cheese is 0028400025409.
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This is educational information, not medical advice.