Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion: Calories & Nutrition Facts
Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion has 565 calories per 100 g, with 6.1 g protein, 54.4 g carbs and 34.3 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value.
Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion is an product from LAY'S, barcode (GTIN) 0028400396196.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 54.4 g | 20% |
| Sugars | 4 g | – |
| Fat | 34.3 g | 44% |
| Saturated fat | 5 g | 25% |
| Fiber | 4 g | 14% |
| Sodium | 565 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 565 kcal |
| Per 1 oz (28.35 g) | 160 kcal |
| Per serving (1.75 ONZ (49.6 g)) | 280 kcal |
How to track Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400396196) or voice entry and returns calories and macros, so you can log Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion?
Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion has 565 calories per 100 g.
How much protein is in Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion?
Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion?
The barcode (GTIN) for Lay'S, Potato Chips, Sour Cream & Onion, Sour Cream & Onion is 0028400396196.
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This is educational information, not medical advice.