Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans: Calories & Nutrition Facts

Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans has 559 calories per 100 g, with 14.7 g protein, 35.3 g carbs and 44.1 g fat (17.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.

Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is a other snacks product from Planters, barcode (GTIN) 0029000012332.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories559 kcal28%
Protein14.7 g29%
Carbohydrates35.3 g13%
Sugars17.7 g
Fat44.1 g57%
Saturated fat5.9 g29%
Fiber8.8 g31%
Sodium353 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g559 kcal
Per 1 oz (28.35 g)158 kcal
Per serving (1/4 cup)190 kcal

Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans vs. Other Snacks average

Per 100 gPlanters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & PecansOther Snacks avg
Calories559431
Protein14.7 g22.1 g
Sugars17.7 g11.9 g
Fat44.1 g21.6 g

Category average from 996 Other Snacks products in the USDA Branded Foods database.

How to track Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000012332) or voice entry and returns calories and macros, so you can log Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?

Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans has 559 calories per 100 g.

How much protein is in Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?

Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.

Is Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans high in calories?

At 559 kcal per 100 g, Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is above the Other Snacks category average of 431 kcal per 100 g.

What is the barcode for Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?

The barcode (GTIN) for Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is 0029000012332.

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