Market District Roasted Salted Sunflower Kernels: Calories & Nutrition Facts

Market District Roasted Salted Sunflower Kernels has 567 calories per 100 g, with 20 g protein, 20 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.

Market District Roasted Salted Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Market District, barcode (GTIN) 0030034099282.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories567 kcal28%
Protein20 g40%
Carbohydrates20 g7%
Sugars3.3 g
Fat50 g64%
Saturated fat5 g25%
Fiber6.7 g24%
Sodium600 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g567 kcal
Per 1 oz (28.35 g)161 kcal

Market District Roasted Salted Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average

Per 100 gMarket District Roasted Salted Sunflower KernelsPopcorn, Peanuts, Seeds & Related Snacks avg
Calories567536
Protein20 g13.6 g
Sugars3.3 g18.5 g
Fat50 g38.1 g

Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.

How to track Market District Roasted Salted Sunflower Kernels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034099282) or voice entry and returns calories and macros, so you can log Market District Roasted Salted Sunflower Kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Market District Roasted Salted Sunflower Kernels?

Market District Roasted Salted Sunflower Kernels has 567 calories per 100 g.

How much protein is in Market District Roasted Salted Sunflower Kernels?

Market District Roasted Salted Sunflower Kernels contains 20 g of protein per 100 g, which is 40% of the Daily Value.

Is Market District Roasted Salted Sunflower Kernels high in calories?

At 567 kcal per 100 g, Market District Roasted Salted Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.

What is the barcode for Market District Roasted Salted Sunflower Kernels?

The barcode (GTIN) for Market District Roasted Salted Sunflower Kernels is 0030034099282.

More from Market District

This is educational information, not medical advice.

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