Ocean Spray Blueberry Cran Snack Medley: Calories & Nutrition Facts
Ocean Spray Blueberry Cran Snack Medley has 321 calories per 100 g, with 0 g protein, 82.1 g carbs and 0 g fat (67.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ocean Spray Blueberry Cran Snack Medley is a popcorn, peanuts, seeds & related snacks product from Ocean Spray, barcode (GTIN) 0031200022110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 0 g | 0% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 67.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (1 Pouch (28g)) | 90 kcal |
Ocean Spray Blueberry Cran Snack Medley vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ocean Spray Blueberry Cran Snack Medley | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 321 | 536 |
| Protein | 0 g | 13.6 g |
| Sugars | 67.9 g | 18.5 g |
| Fat | 0 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ocean Spray Blueberry Cran Snack Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0031200022110) or voice entry and returns calories and macros, so you can log Ocean Spray Blueberry Cran Snack Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ocean Spray Blueberry Cran Snack Medley?
Ocean Spray Blueberry Cran Snack Medley has 321 calories per 100 g.
How much protein is in Ocean Spray Blueberry Cran Snack Medley?
Ocean Spray Blueberry Cran Snack Medley contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Ocean Spray Blueberry Cran Snack Medley high in calories?
At 321 kcal per 100 g, Ocean Spray Blueberry Cran Snack Medley is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ocean Spray Blueberry Cran Snack Medley?
The barcode (GTIN) for Ocean Spray Blueberry Cran Snack Medley is 0031200022110.
More from Ocean Spray
- Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola393 kcal
- Ocean Spray Jellied Cranberry Sauce171 kcal
- Ocean spray, cranberry coast, dried cranberries325 kcal
- Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola393 kcal
- Ocean Spray Dried Cranberries325 kcal
- Ocean Spray Dried Cranberries The Original325 kcal
- Ocean spray, cranberry coast, dried cranberries350 kcal
- Ocean Spray Cranberry Light 5047 kcal
This is educational information, not medical advice.
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