Dannon Nonfat yogurt light and fit: Calories & Nutrition Facts
Dannon Nonfat yogurt light and fit has 49 calories per 100 g, with 3.1 g protein, 8.4 g carbs and 0 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Dannon Nonfat yogurt light and fit is an product from Dannon, barcode (GTIN) 0036632002624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 8.4 g | 3% |
| Sugars | 5.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 49 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 49 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup (225 g)) | 110 kcal |
How to track Dannon Nonfat yogurt light and fit
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632002624) or voice entry and returns calories and macros, so you can log Dannon Nonfat yogurt light and fit accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Dannon Nonfat yogurt light and fit?
Dannon Nonfat yogurt light and fit has 49 calories per 100 g.
How much protein is in Dannon Nonfat yogurt light and fit?
Dannon Nonfat yogurt light and fit contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Dannon Nonfat yogurt light and fit?
The barcode (GTIN) for Dannon Nonfat yogurt light and fit is 0036632002624.
More from Dannon
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- Dannon Coffee lowfat yogurt94 kcal
- Dannon Low Fat Yogurt Strawberry80 kcal
- Dannon Low fat yogurt87 kcal
- Dannon Plain, Nonfat Yogurt47 kcal
- Dannon, light & fit, regular lowfat yogurt47 kcal
- Dannon, light & fit, nonfat yogurt, strawberry, banana47 kcal
- Dannon Nonfat yogurt47 kcal
This is educational information, not medical advice.