Food Club Light Sour Cream: Calories & Nutrition Facts
Food Club Light Sour Cream has 107 calories per 100 g, with 3.6 g protein, 7.1 g carbs and 8.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Food Club Light Sour Cream is a cream product from Food Club, barcode (GTIN) 0036800201163.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 107 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Food Club Light Sour Cream vs. Cream average
| Per 100 g | Food Club Light Sour Cream | Cream avg |
|---|---|---|
| Calories | 107 | 213 |
| Protein | 3.6 g | 2.2 g |
| Sugars | 3.6 g | 5.8 g |
| Fat | 8.9 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Food Club Light Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800201163) or voice entry and returns calories and macros, so you can log Food Club Light Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Light Sour Cream?
Food Club Light Sour Cream has 107 calories per 100 g.
How much protein is in Food Club Light Sour Cream?
Food Club Light Sour Cream contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Food Club Light Sour Cream high in calories?
At 107 kcal per 100 g, Food Club Light Sour Cream is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Food Club Light Sour Cream?
The barcode (GTIN) for Food Club Light Sour Cream is 0036800201163.
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This is educational information, not medical advice.
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