Food Club Sourdough English Muffins: Calories & Nutrition Facts
Food Club Sourdough English Muffins has 228 calories per 100 g, with 8.8 g protein, 47.4 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Food Club Sourdough English Muffins is a breads & buns product from Food Club, barcode (GTIN) 0036800616509.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 8.8 g | 18% |
| Carbohydrates | 47.4 g | 17% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 702 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 MUFFIN) | 130 kcal |
Food Club Sourdough English Muffins vs. Breads & Buns average
| Per 100 g | Food Club Sourdough English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 228 | 278 |
| Protein | 8.8 g | 9.1 g |
| Sugars | 1.8 g | 5.7 g |
| Fat | 0.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Food Club Sourdough English Muffins
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Frequently asked questions
How many calories are in Food Club Sourdough English Muffins?
Food Club Sourdough English Muffins has 228 calories per 100 g.
How much protein is in Food Club Sourdough English Muffins?
Food Club Sourdough English Muffins contains 8.8 g of protein per 100 g, which is 18% of the Daily Value.
Is Food Club Sourdough English Muffins high in calories?
At 228 kcal per 100 g, Food Club Sourdough English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Food Club Sourdough English Muffins?
The barcode (GTIN) for Food Club Sourdough English Muffins is 0036800616509.
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This is educational information, not medical advice.
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