Libby's Whole Kernel Corn 106oz: Calories & Nutrition Facts
Libby's Whole Kernel Corn 106oz has 64 calories per 100 g, with 1.6 g protein, 11.2 g carbs and 0.8 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables Prepared/Processed average.
Libby's Whole Kernel Corn 106oz is a vegetables prepared/processed product from Libby's, barcode (GTIN) 0037100034901.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 11.2 g | 4% |
| Sugars | 5.6 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 104 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1/2 cup) | 80 kcal |
Libby's Whole Kernel Corn 106oz vs. Vegetables Prepared/Processed average
| Per 100 g | Libby's Whole Kernel Corn 106oz | Vegetables Prepared/Processed avg |
|---|---|---|
| Calories | 64 | 75 |
| Protein | 1.6 g | 3 g |
| Sugars | 5.6 g | 3.6 g |
| Fat | 0.8 g | 0.8 g |
Category average from 99 Vegetables Prepared/Processed products in the USDA Branded Foods database.
How to track Libby's Whole Kernel Corn 106oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037100034901) or voice entry and returns calories and macros, so you can log Libby's Whole Kernel Corn 106oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Whole Kernel Corn 106oz?
Libby's Whole Kernel Corn 106oz has 64 calories per 100 g.
How much protein is in Libby's Whole Kernel Corn 106oz?
Libby's Whole Kernel Corn 106oz contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Libby's Whole Kernel Corn 106oz high in calories?
At 64 kcal per 100 g, Libby's Whole Kernel Corn 106oz is below the Vegetables Prepared/Processed category average of 75 kcal per 100 g.
What is the barcode for Libby's Whole Kernel Corn 106oz?
The barcode (GTIN) for Libby's Whole Kernel Corn 106oz is 0037100034901.
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This is educational information, not medical advice.