Libby's Organic Garbanzo Beans: Calories & Nutrition Facts
Libby's Organic Garbanzo Beans has 85 calories per 100 g, with 4.6 g protein, 14.6 g carbs and 0.8 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Libby's Organic Garbanzo Beans is a canned & bottled beans product from Libby's, barcode (GTIN) 0037100074396.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 16% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 85 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (0.5 cup) | 111 kcal |
Libby's Organic Garbanzo Beans vs. Canned & Bottled Beans average
| Per 100 g | Libby's Organic Garbanzo Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 85 | 100 |
| Protein | 4.6 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.8 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Libby's Organic Garbanzo Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037100074396) or voice entry and returns calories and macros, so you can log Libby's Organic Garbanzo Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Organic Garbanzo Beans?
Libby's Organic Garbanzo Beans has 85 calories per 100 g.
How much protein is in Libby's Organic Garbanzo Beans?
Libby's Organic Garbanzo Beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Libby's Organic Garbanzo Beans high in calories?
At 85 kcal per 100 g, Libby's Organic Garbanzo Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Libby's Organic Garbanzo Beans?
The barcode (GTIN) for Libby's Organic Garbanzo Beans is 0037100074396.
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This is educational information, not medical advice.