Special K Pumpkin Spice Flavored Pastry Crisps: Calories & Nutrition Facts
Special K Pumpkin Spice Flavored Pastry Crisps has 400 calories per 100 g, with 4 g protein, 80 g carbs and 8 g fat (28 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Pumpkin Spice Flavored Pastry Crisps is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000158438.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4 g | 8% |
| Carbohydrates | 80 g | 29% |
| Sugars | 28 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 4 g | 20% |
| Fiber | 0 g | 0% |
| Sodium | 340 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (2 CRISPS) | 100 kcal |
Special K Pumpkin Spice Flavored Pastry Crisps vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Pumpkin Spice Flavored Pastry Crisps | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 400 | 414 |
| Protein | 4 g | 17.2 g |
| Sugars | 28 g | 21.8 g |
| Fat | 8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Pumpkin Spice Flavored Pastry Crisps
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000158438) or voice entry and returns calories and macros, so you can log Special K Pumpkin Spice Flavored Pastry Crisps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Pumpkin Spice Flavored Pastry Crisps?
Special K Pumpkin Spice Flavored Pastry Crisps has 400 calories per 100 g.
How much protein is in Special K Pumpkin Spice Flavored Pastry Crisps?
Special K Pumpkin Spice Flavored Pastry Crisps contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Special K Pumpkin Spice Flavored Pastry Crisps high in calories?
At 400 kcal per 100 g, Special K Pumpkin Spice Flavored Pastry Crisps is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Pumpkin Spice Flavored Pastry Crisps?
The barcode (GTIN) for Special K Pumpkin Spice Flavored Pastry Crisps is 0038000158438.
More from Special K
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- Special K Strawberry Flavored Pastry Crisps400 kcal
- Special K Chocolatey Delight Flavored Pastry Crisps400 kcal
- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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