Pop-Tarts Frosted Pumkin Pie Toaster Pastries: Calories & Nutrition Facts
Pop-Tarts Frosted Pumkin Pie Toaster Pastries has 396 calories per 100 g, with 4.2 g protein, 71.9 g carbs and 10.4 g fat (29.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Frosted Pumkin Pie Toaster Pastries is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000281167.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 396 kcal | 20% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 29.2 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 1 g | 4% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 396 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (2 Pastries) | 380 kcal |
Pop-Tarts Frosted Pumkin Pie Toaster Pastries vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Frosted Pumkin Pie Toaster Pastries | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 396 | 380 |
| Protein | 4.2 g | 5.1 g |
| Sugars | 29.2 g | 26.2 g |
| Fat | 10.4 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Frosted Pumkin Pie Toaster Pastries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000281167) or voice entry and returns calories and macros, so you can log Pop-Tarts Frosted Pumkin Pie Toaster Pastries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pop-Tarts Frosted Pumkin Pie Toaster Pastries?
Pop-Tarts Frosted Pumkin Pie Toaster Pastries has 396 calories per 100 g.
How much protein is in Pop-Tarts Frosted Pumkin Pie Toaster Pastries?
Pop-Tarts Frosted Pumkin Pie Toaster Pastries contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Pop-Tarts Frosted Pumkin Pie Toaster Pastries high in calories?
At 396 kcal per 100 g, Pop-Tarts Frosted Pumkin Pie Toaster Pastries is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Frosted Pumkin Pie Toaster Pastries?
The barcode (GTIN) for Pop-Tarts Frosted Pumkin Pie Toaster Pastries is 0038000281167.
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This is educational information, not medical advice.
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