Special K Strawberry Protein Shake: Calories & Nutrition Facts
Special K Strawberry Protein Shake has 64 calories per 100 ml, with 5.1 g protein, 8.1 g carbs and 1.7 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Special K Strawberry Protein Shake is a energy, protein & muscle recovery drinks product from Special K, barcode (GTIN) 0038000431982.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 8.1 g | 3% |
| Sugars | 6.1 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1.7 g | 6% |
| Sodium | 84 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 64 kcal |
| Per serving (1 Bottle (296mL)) | 189 kcal |
Special K Strawberry Protein Shake vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 ml | Special K Strawberry Protein Shake | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 64 | 233 |
| Protein | 5.1 g | 32.1 g |
| Sugars | 6.1 g | 5.3 g |
| Fat | 1.7 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Special K Strawberry Protein Shake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000431982) or voice entry and returns calories and macros, so you can log Special K Strawberry Protein Shake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Strawberry Protein Shake?
Special K Strawberry Protein Shake has 64 calories per 100 ml.
How much protein is in Special K Strawberry Protein Shake?
Special K Strawberry Protein Shake contains 5.1 g of protein per 100 ml, which is 10% of the Daily Value.
Is Special K Strawberry Protein Shake high in calories?
At 64 kcal per 100 ml, Special K Strawberry Protein Shake is below the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 ml.
What is the barcode for Special K Strawberry Protein Shake?
The barcode (GTIN) for Special K Strawberry Protein Shake is 0038000431982.
More from Special K
- Special K Pastry crisps400 kcal
- Special K Strawberry Flavored Pastry Crisps400 kcal
- Special K Chocolatey Delight Flavored Pastry Crisps400 kcal
- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
Track Special K the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기