Se Grocers Yams Cut Sweet Potatoes In Syrup: Calories & Nutrition Facts
Se Grocers Yams Cut Sweet Potatoes In Syrup has 102 calories per 100 g, with 1.2 g protein, 24.7 g carbs and 0 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Se Grocers Yams Cut Sweet Potatoes In Syrup is a canned vegetables product from Se Grocers, barcode (GTIN) 0038259107768.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 13.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 39 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 102 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (2/3 cup) | 169 kcal |
Se Grocers Yams Cut Sweet Potatoes In Syrup vs. Canned Vegetables average
| Per 100 g | Se Grocers Yams Cut Sweet Potatoes In Syrup | Canned Vegetables avg |
|---|---|---|
| Calories | 102 | 43 |
| Protein | 1.2 g | 1.6 g |
| Sugars | 13.9 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Se Grocers Yams Cut Sweet Potatoes In Syrup
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Frequently asked questions
How many calories are in Se Grocers Yams Cut Sweet Potatoes In Syrup?
Se Grocers Yams Cut Sweet Potatoes In Syrup has 102 calories per 100 g.
How much protein is in Se Grocers Yams Cut Sweet Potatoes In Syrup?
Se Grocers Yams Cut Sweet Potatoes In Syrup contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Se Grocers Yams Cut Sweet Potatoes In Syrup high in calories?
At 102 kcal per 100 g, Se Grocers Yams Cut Sweet Potatoes In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Se Grocers Yams Cut Sweet Potatoes In Syrup?
The barcode (GTIN) for Se Grocers Yams Cut Sweet Potatoes In Syrup is 0038259107768.
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This is educational information, not medical advice.
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