Se Grocers Enriched Self-Rising Flour: Calories & Nutrition Facts
Se Grocers Enriched Self-Rising Flour has 333 calories per 100 g, with 10 g protein, 73.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Se Grocers Enriched Self-Rising Flour is a flours & corn meal product from Se Grocers, barcode (GTIN) 0038259123935.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 10 g | 20% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 1233 mg | 54% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup) | 100 kcal |
Se Grocers Enriched Self-Rising Flour vs. Flours & Corn Meal average
| Per 100 g | Se Grocers Enriched Self-Rising Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Se Grocers Enriched Self-Rising Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259123935) or voice entry and returns calories and macros, so you can log Se Grocers Enriched Self-Rising Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Enriched Self-Rising Flour?
Se Grocers Enriched Self-Rising Flour has 333 calories per 100 g.
How much protein is in Se Grocers Enriched Self-Rising Flour?
Se Grocers Enriched Self-Rising Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Se Grocers Enriched Self-Rising Flour high in calories?
At 333 kcal per 100 g, Se Grocers Enriched Self-Rising Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Se Grocers Enriched Self-Rising Flour?
The barcode (GTIN) for Se Grocers Enriched Self-Rising Flour is 0038259123935.
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This is educational information, not medical advice.
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