Roland, Anchovies In Olive Oil: Calories & Nutrition Facts
Roland, Anchovies In Olive Oil has 156 calories per 100 g, with 25 g protein, 0 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Roland, Anchovies In Olive Oil is a canned seafood product from Roland, barcode (GTIN) 0041224182127.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 25 g | 50% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 5625 mg | 245% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 156 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (5 PIECES) | 25 kcal |
Roland, Anchovies In Olive Oil vs. Canned Seafood average
| Per 100 g | Roland, Anchovies In Olive Oil | Canned Seafood avg |
|---|---|---|
| Calories | 156 | 157 |
| Protein | 25 g | 18 g |
| Sugars | 0 g | 1 g |
| Fat | 6.3 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Roland, Anchovies In Olive Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224182127) or voice entry and returns calories and macros, so you can log Roland, Anchovies In Olive Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland, Anchovies In Olive Oil?
Roland, Anchovies In Olive Oil has 156 calories per 100 g.
How much protein is in Roland, Anchovies In Olive Oil?
Roland, Anchovies In Olive Oil contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Roland, Anchovies In Olive Oil high in calories?
At 156 kcal per 100 g, Roland, Anchovies In Olive Oil is below the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Roland, Anchovies In Olive Oil?
The barcode (GTIN) for Roland, Anchovies In Olive Oil is 0041224182127.
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This is educational information, not medical advice.