Roland, Polenta: Calories & Nutrition Facts
Roland, Polenta has 320 calories per 100 g, with 8 g protein, 72 g carbs and 0 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Roland, Polenta is a entrees, sides & small meals product from Roland, barcode (GTIN) 0041224721500.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 8 g | 16% |
| Carbohydrates | 72 g | 26% |
| Sugars | 4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 8 g | 29% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 320 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 Tbsp) | 80 kcal |
Roland, Polenta vs. Entrees, Sides & Small Meals average
| Per 100 g | Roland, Polenta | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 320 | 204 |
| Protein | 8 g | 5.7 g |
| Sugars | 4 g | 3.5 g |
| Fat | 0 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Roland, Polenta
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224721500) or voice entry and returns calories and macros, so you can log Roland, Polenta accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland, Polenta?
Roland, Polenta has 320 calories per 100 g.
How much protein is in Roland, Polenta?
Roland, Polenta contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Roland, Polenta high in calories?
At 320 kcal per 100 g, Roland, Polenta is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Roland, Polenta?
The barcode (GTIN) for Roland, Polenta is 0041224721500.
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This is educational information, not medical advice.