Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds: Calories & Nutrition Facts
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds has 422 calories per 100 g, with 10.9 g protein, 71.9 g carbs and 12.5 g fat (21.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds is a cereal product from Essential Everyday, barcode (GTIN) 0041303001530.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 422 kcal | 21% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 21.9 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 7.8 g | 28% |
| Sodium | 16 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 422 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (2/3 cup) | 270 kcal |
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds vs. Cereal average
| Per 100 g | Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds | Cereal avg |
|---|---|---|
| Calories | 422 | 388 |
| Protein | 10.9 g | 8.9 g |
| Sugars | 21.9 g | 23.3 g |
| Fat | 12.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303001530) or voice entry and returns calories and macros, so you can log Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds?
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds has 422 calories per 100 g.
How much protein is in Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds?
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds high in calories?
At 422 kcal per 100 g, Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds?
The barcode (GTIN) for Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds is 0041303001530.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기