Essential Everyday Lentils: Calories & Nutrition Facts
Essential Everyday Lentils has 286 calories per 100 g, with 22.9 g protein, 65.7 g carbs and 1.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Lentils is an product from Essential Everyday, barcode (GTIN) 0041303003299.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 20 g | 71% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (35 g) | 100 kcal |
How to track Essential Everyday Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303003299) or voice entry and returns calories and macros, so you can log Essential Everyday Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Lentils?
Essential Everyday Lentils has 286 calories per 100 g.
How much protein is in Essential Everyday Lentils?
Essential Everyday Lentils contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
What is the barcode for Essential Everyday Lentils?
The barcode (GTIN) for Essential Everyday Lentils is 0041303003299.
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This is educational information, not medical advice.
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