Essential Everyday Garbanzo beans chick peas: Calories & Nutrition Facts
Essential Everyday Garbanzo beans chick peas has 92 calories per 100 g, with 5.4 g protein, 15.4 g carbs and 1.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Garbanzo beans chick peas is an product from Essential Everyday, barcode (GTIN) 0041303004104.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 15.4 g | 6% |
| Sugars | 0 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 323 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.5 cup (130 g)) | 120 kcal |
How to track Essential Everyday Garbanzo beans chick peas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303004104) or voice entry and returns calories and macros, so you can log Essential Everyday Garbanzo beans chick peas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Garbanzo beans chick peas?
Essential Everyday Garbanzo beans chick peas has 92 calories per 100 g.
How much protein is in Essential Everyday Garbanzo beans chick peas?
Essential Everyday Garbanzo beans chick peas contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Essential Everyday Garbanzo beans chick peas?
The barcode (GTIN) for Essential Everyday Garbanzo beans chick peas is 0041303004104.
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This is educational information, not medical advice.
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