Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds: Calories & Nutrition Facts
Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds has 607 calories per 100 g, with 17.9 g protein, 21.4 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303014998.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 oz) | 170 kcal |
Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303014998) or voice entry and returns calories and macros, so you can log Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds?
Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds has 607 calories per 100 g.
How much protein is in Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds?
Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds high in calories?
At 607 kcal per 100 g, Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds?
The barcode (GTIN) for Essential Everyday Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, Almonds is 0041303014998.
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This is educational information, not medical advice.
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