Essential Everyday Snack Mix, Traditional: Calories & Nutrition Facts
Essential Everyday Snack Mix, Traditional has 448 calories per 100 g, with 6.9 g protein, 72.4 g carbs and 12.1 g fat (6.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Essential Everyday Snack Mix, Traditional is a other snacks product from Essential Everyday, barcode (GTIN) 0041303015216.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 72.4 g | 26% |
| Sugars | 6.9 g | – |
| Fat | 12.1 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | 724 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 448 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (1/2 cup) | 130 kcal |
Essential Everyday Snack Mix, Traditional vs. Other Snacks average
| Per 100 g | Essential Everyday Snack Mix, Traditional | Other Snacks avg |
|---|---|---|
| Calories | 448 | 431 |
| Protein | 6.9 g | 22.1 g |
| Sugars | 6.9 g | 11.9 g |
| Fat | 12.1 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Snack Mix, Traditional
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303015216) or voice entry and returns calories and macros, so you can log Essential Everyday Snack Mix, Traditional accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Snack Mix, Traditional?
Essential Everyday Snack Mix, Traditional has 448 calories per 100 g.
How much protein is in Essential Everyday Snack Mix, Traditional?
Essential Everyday Snack Mix, Traditional contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Essential Everyday Snack Mix, Traditional high in calories?
At 448 kcal per 100 g, Essential Everyday Snack Mix, Traditional is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Essential Everyday Snack Mix, Traditional?
The barcode (GTIN) for Essential Everyday Snack Mix, Traditional is 0041303015216.
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This is educational information, not medical advice.
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