Essential Everyday Twists & cheese: Calories & Nutrition Facts
Essential Everyday Twists & cheese has 357 calories per 100 g, with 12.9 g protein, 71.4 g carbs and 2.1 g fat (11.4 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Twists & cheese is an product from Essential Everyday, barcode (GTIN) 0041303016329.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 11.4 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 1.4 g | 5% |
| Sodium | 771 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2.5 ONZ (70 g)) | 250 kcal |
How to track Essential Everyday Twists & cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303016329) or voice entry and returns calories and macros, so you can log Essential Everyday Twists & cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Twists & cheese?
Essential Everyday Twists & cheese has 357 calories per 100 g.
How much protein is in Essential Everyday Twists & cheese?
Essential Everyday Twists & cheese contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Essential Everyday Twists & cheese?
The barcode (GTIN) for Essential Everyday Twists & cheese is 0041303016329.
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This is educational information, not medical advice.
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