Essential Everyday Pecans Halves: Calories & Nutrition Facts
Essential Everyday Pecans Halves has 696 calories per 100 g, with 8.9 g protein, 14.3 g carbs and 71.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Essential Everyday Pecans Halves is a popcorn, peanuts, seeds & related snacks product from Essential Everyday, barcode (GTIN) 0041303018897.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 696 kcal | 35% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 71.4 g | 92% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 8.9 g | 32% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 696 kcal |
| Per 1 oz (28.35 g) | 197 kcal |
| Per serving (1 package) | 390 kcal |
Essential Everyday Pecans Halves vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Essential Everyday Pecans Halves | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 696 | 536 |
| Protein | 8.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 71.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Pecans Halves
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303018897) or voice entry and returns calories and macros, so you can log Essential Everyday Pecans Halves accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Pecans Halves?
Essential Everyday Pecans Halves has 696 calories per 100 g.
How much protein is in Essential Everyday Pecans Halves?
Essential Everyday Pecans Halves contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Essential Everyday Pecans Halves high in calories?
At 696 kcal per 100 g, Essential Everyday Pecans Halves is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Essential Everyday Pecans Halves?
The barcode (GTIN) for Essential Everyday Pecans Halves is 0041303018897.
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This is educational information, not medical advice.
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