Essential Everyday Blackeye Peas: Calories & Nutrition Facts
Essential Everyday Blackeye Peas has 148 calories per 100 g, with 9.9 g protein, 27.2 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Essential Everyday Blackeye Peas is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303020876.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 27.2 g | 10% |
| Sugars | 0 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 25 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 148 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1/2 cup) | 120 kcal |
Essential Everyday Blackeye Peas vs. Frozen Vegetables average
| Per 100 g | Essential Everyday Blackeye Peas | Frozen Vegetables avg |
|---|---|---|
| Calories | 148 | 58 |
| Protein | 9.9 g | 2.8 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Blackeye Peas
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Frequently asked questions
How many calories are in Essential Everyday Blackeye Peas?
Essential Everyday Blackeye Peas has 148 calories per 100 g.
How much protein is in Essential Everyday Blackeye Peas?
Essential Everyday Blackeye Peas contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
Is Essential Everyday Blackeye Peas high in calories?
At 148 kcal per 100 g, Essential Everyday Blackeye Peas is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Essential Everyday Blackeye Peas?
The barcode (GTIN) for Essential Everyday Blackeye Peas is 0041303020876.
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This is educational information, not medical advice.
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