Essential Everyday Field Peas With Snaps: Calories & Nutrition Facts
Essential Everyday Field Peas With Snaps has 136 calories per 100 g, with 8.6 g protein, 24.7 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Essential Everyday Field Peas With Snaps is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303021187.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 0 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 19 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 136 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1/2 cup) | 110 kcal |
Essential Everyday Field Peas With Snaps vs. Frozen Vegetables average
| Per 100 g | Essential Everyday Field Peas With Snaps | Frozen Vegetables avg |
|---|---|---|
| Calories | 136 | 58 |
| Protein | 8.6 g | 2.8 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Field Peas With Snaps
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Frequently asked questions
How many calories are in Essential Everyday Field Peas With Snaps?
Essential Everyday Field Peas With Snaps has 136 calories per 100 g.
How much protein is in Essential Everyday Field Peas With Snaps?
Essential Everyday Field Peas With Snaps contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Essential Everyday Field Peas With Snaps high in calories?
At 136 kcal per 100 g, Essential Everyday Field Peas With Snaps is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Essential Everyday Field Peas With Snaps?
The barcode (GTIN) for Essential Everyday Field Peas With Snaps is 0041303021187.
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This is educational information, not medical advice.
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