Essential Everyday Original Spread: Calories & Nutrition Facts
Essential Everyday Original Spread has 500 calories per 100 g, with 0 g protein, 0 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Essential Everyday Original Spread is a butter & spread product from Essential Everyday, barcode (GTIN) 0041303059678.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 Tbsp) | 70 kcal |
Essential Everyday Original Spread vs. Butter & Spread average
| Per 100 g | Essential Everyday Original Spread | Butter & Spread avg |
|---|---|---|
| Calories | 500 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 50 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Essential Everyday Original Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303059678) or voice entry and returns calories and macros, so you can log Essential Everyday Original Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Original Spread?
Essential Everyday Original Spread has 500 calories per 100 g.
How much protein is in Essential Everyday Original Spread?
Essential Everyday Original Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday Original Spread high in calories?
At 500 kcal per 100 g, Essential Everyday Original Spread is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Essential Everyday Original Spread?
The barcode (GTIN) for Essential Everyday Original Spread is 0041303059678.
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This is educational information, not medical advice.
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