Essential Everyday Thick & Creamy Macaroni & Cheese Dinner: Calories & Nutrition Facts
Essential Everyday Thick & Creamy Macaroni & Cheese Dinner has 357 calories per 100 g, with 14.3 g protein, 68.6 g carbs and 2.9 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Essential Everyday Thick & Creamy Macaroni & Cheese Dinner is a pasta dinners product from Essential Everyday, barcode (GTIN) 0041303073292.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 10 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 1.4 g | 5% |
| Sodium | 800 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2.5 oz) | 250 kcal |
Essential Everyday Thick & Creamy Macaroni & Cheese Dinner vs. Pasta Dinners average
| Per 100 g | Essential Everyday Thick & Creamy Macaroni & Cheese Dinner | Pasta Dinners avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 14.3 g | 11.5 g |
| Sugars | 10 g | 6.1 g |
| Fat | 2.9 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Essential Everyday Thick & Creamy Macaroni & Cheese Dinner
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303073292) or voice entry and returns calories and macros, so you can log Essential Everyday Thick & Creamy Macaroni & Cheese Dinner accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Thick & Creamy Macaroni & Cheese Dinner?
Essential Everyday Thick & Creamy Macaroni & Cheese Dinner has 357 calories per 100 g.
How much protein is in Essential Everyday Thick & Creamy Macaroni & Cheese Dinner?
Essential Everyday Thick & Creamy Macaroni & Cheese Dinner contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Essential Everyday Thick & Creamy Macaroni & Cheese Dinner high in calories?
At 357 kcal per 100 g, Essential Everyday Thick & Creamy Macaroni & Cheese Dinner is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Essential Everyday Thick & Creamy Macaroni & Cheese Dinner?
The barcode (GTIN) for Essential Everyday Thick & Creamy Macaroni & Cheese Dinner is 0041303073292.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기