Essential Everyday Bread & Butter Spears: Calories & Nutrition Facts

Essential Everyday Bread & Butter Spears has 18 calories per 100 g, with 0 g protein, 3.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.

Essential Everyday Bread & Butter Spears is a pickles, olives, peppers & relishes product from Essential Everyday, barcode (GTIN) 0041303084663.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories18 kcal1%
Protein0 g0%
Carbohydrates3.6 g1%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium607 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g18 kcal
Per 1 oz (28.35 g)5 kcal
Per serving (1 oz)5 kcal

Essential Everyday Bread & Butter Spears vs. Pickles, Olives, Peppers & Relishes average

Per 100 gEssential Everyday Bread & Butter SpearsPickles, Olives, Peppers & Relishes avg
Calories18137
Protein0 g2.3 g
Sugars0 g6.1 g
Fat0 g8.9 g

Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.

How to track Essential Everyday Bread & Butter Spears

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303084663) or voice entry and returns calories and macros, so you can log Essential Everyday Bread & Butter Spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Bread & Butter Spears?

Essential Everyday Bread & Butter Spears has 18 calories per 100 g.

How much protein is in Essential Everyday Bread & Butter Spears?

Essential Everyday Bread & Butter Spears contains 0 g of protein per 100 g, which is 0% of the Daily Value.

Is Essential Everyday Bread & Butter Spears high in calories?

At 18 kcal per 100 g, Essential Everyday Bread & Butter Spears is below the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.

What is the barcode for Essential Everyday Bread & Butter Spears?

The barcode (GTIN) for Essential Everyday Bread & Butter Spears is 0041303084663.

More from Essential Everyday

This is educational information, not medical advice.

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