Goya, Manchego Cheese: Calories & Nutrition Facts

Goya, Manchego Cheese has 400 calories per 100 g, with 23.3 g protein, 0 g carbs and 33.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Goya, Manchego Cheese is a cheese product from Goya, barcode (GTIN) 0041331037129.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein23.3 g47%
Carbohydrates0 g0%
Sugars0 g
Fat33.3 g43%
Saturated fat23.3 g117%
Fiber0 g0%
Sodium567 mg25%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 oz)120 kcal

Goya, Manchego Cheese vs. Cheese average

Per 100 gGoya, Manchego CheeseCheese avg
Calories400332
Protein23.3 g20.3 g
Sugars0 g1.7 g
Fat33.3 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Goya, Manchego Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331037129) or voice entry and returns calories and macros, so you can log Goya, Manchego Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya, Manchego Cheese?

Goya, Manchego Cheese has 400 calories per 100 g.

How much protein is in Goya, Manchego Cheese?

Goya, Manchego Cheese contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.

Is Goya, Manchego Cheese high in calories?

At 400 kcal per 100 g, Goya, Manchego Cheese is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Goya, Manchego Cheese?

The barcode (GTIN) for Goya, Manchego Cheese is 0041331037129.

More from Goya

This is educational information, not medical advice.

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