Goya Mediterranean Salad: Calories & Nutrition Facts
Goya Mediterranean Salad has 145 calories per 100 g, with 2 g protein, 10.8 g carbs and 10.4 g fat (10.8 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Mediterranean Salad is an product from Goya, barcode (GTIN) 0041331039246.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 2 g | 4% |
| Carbohydrates | 10.8 g | 4% |
| Sugars | 10.8 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (50g) | 73 kcal |
How to track Goya Mediterranean Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331039246) or voice entry and returns calories and macros, so you can log Goya Mediterranean Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Mediterranean Salad?
Goya Mediterranean Salad has 145 calories per 100 g.
How much protein is in Goya Mediterranean Salad?
Goya Mediterranean Salad contains 2 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Goya Mediterranean Salad?
The barcode (GTIN) for Goya Mediterranean Salad is 0041331039246.
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This is educational information, not medical advice.