Goya Homestyle Plantain Bits: Calories & Nutrition Facts
Goya Homestyle Plantain Bits has 500 calories per 100 g, with 3.6 g protein, 60.7 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Goya Homestyle Plantain Bits is a pickles, olives, peppers & relishes product from Goya, barcode (GTIN) 0041331048941.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 3.6 g | 13% |
| Sodium | 232 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/3 cup (28g)) | 140 kcal |
Goya Homestyle Plantain Bits vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Goya Homestyle Plantain Bits | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 500 | 137 |
| Protein | 3.6 g | 2.3 g |
| Sugars | 3.6 g | 6.1 g |
| Fat | 28.6 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Goya Homestyle Plantain Bits
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331048941) or voice entry and returns calories and macros, so you can log Goya Homestyle Plantain Bits accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Homestyle Plantain Bits?
Goya Homestyle Plantain Bits has 500 calories per 100 g.
How much protein is in Goya Homestyle Plantain Bits?
Goya Homestyle Plantain Bits contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Goya Homestyle Plantain Bits high in calories?
At 500 kcal per 100 g, Goya Homestyle Plantain Bits is above the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Goya Homestyle Plantain Bits?
The barcode (GTIN) for Goya Homestyle Plantain Bits is 0041331048941.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.