Goya Cheese Empanadas: Calories & Nutrition Facts
Goya Cheese Empanadas has 423 calories per 100 g, with 19.8 g protein, 45.6 g carbs and 17.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Cheese Empanadas is an product from Goya, barcode (GTIN) 0041331090278.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 19.8 g | 40% |
| Carbohydrates | 45.6 g | 17% |
| Sugars | 0 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 9.9 g | 50% |
| Fiber | 2 g | 7% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (71g) | 300 kcal |
How to track Goya Cheese Empanadas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090278) or voice entry and returns calories and macros, so you can log Goya Cheese Empanadas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Cheese Empanadas?
Goya Cheese Empanadas has 423 calories per 100 g.
How much protein is in Goya Cheese Empanadas?
Goya Cheese Empanadas contains 19.8 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Goya Cheese Empanadas?
The barcode (GTIN) for Goya Cheese Empanadas is 0041331090278.
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This is educational information, not medical advice.