Goya Guacamole, Classic: Calories & Nutrition Facts
Goya Guacamole, Classic has 158 calories per 100 g, with 1.8 g protein, 8.8 g carbs and 14 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Guacamole, Classic is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331094474.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 1.8 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 7 g | 25% |
| Sodium | 368 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 158 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (1/4 cup) | 90 kcal |
Goya Guacamole, Classic vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Guacamole, Classic | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 158 | 235 |
| Protein | 1.8 g | 10.7 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 14 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Guacamole, Classic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331094474) or voice entry and returns calories and macros, so you can log Goya Guacamole, Classic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Guacamole, Classic?
Goya Guacamole, Classic has 158 calories per 100 g.
How much protein is in Goya Guacamole, Classic?
Goya Guacamole, Classic contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Goya Guacamole, Classic high in calories?
At 158 kcal per 100 g, Goya Guacamole, Classic is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Guacamole, Classic?
The barcode (GTIN) for Goya Guacamole, Classic is 0041331094474.
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This is educational information, not medical advice.