Goya Cuban-Style Black Beans & Rice: Calories & Nutrition Facts
Goya Cuban-Style Black Beans & Rice has 356 calories per 100 g, with 11.1 g protein, 75.6 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Goya Cuban-Style Black Beans & Rice is a flavored rice dishes product from Goya, barcode (GTIN) 0041331125956.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 1222 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 160 kcal |
Goya Cuban-Style Black Beans & Rice vs. Flavored Rice Dishes average
| Per 100 g | Goya Cuban-Style Black Beans & Rice | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 356 | 322 |
| Protein | 11.1 g | 8.5 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 0 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Goya Cuban-Style Black Beans & Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331125956) or voice entry and returns calories and macros, so you can log Goya Cuban-Style Black Beans & Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Cuban-Style Black Beans & Rice?
Goya Cuban-Style Black Beans & Rice has 356 calories per 100 g.
How much protein is in Goya Cuban-Style Black Beans & Rice?
Goya Cuban-Style Black Beans & Rice contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Goya Cuban-Style Black Beans & Rice high in calories?
At 356 kcal per 100 g, Goya Cuban-Style Black Beans & Rice is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Goya Cuban-Style Black Beans & Rice?
The barcode (GTIN) for Goya Cuban-Style Black Beans & Rice is 0041331125956.
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This is educational information, not medical advice.