Springfield Quick Oats: Calories & Nutrition Facts
Springfield Quick Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Springfield Quick Oats is a cereal product from Springfield, barcode (GTIN) 0041380199007.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (0.5 cup) | 150 kcal |
Springfield Quick Oats vs. Cereal average
| Per 100 g | Springfield Quick Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Springfield Quick Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380199007) or voice entry and returns calories and macros, so you can log Springfield Quick Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Quick Oats?
Springfield Quick Oats has 375 calories per 100 g.
How much protein is in Springfield Quick Oats?
Springfield Quick Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Springfield Quick Oats high in calories?
At 375 kcal per 100 g, Springfield Quick Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Springfield Quick Oats?
The barcode (GTIN) for Springfield Quick Oats is 0041380199007.
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This is educational information, not medical advice.
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